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Recent Posts
- Martin Tyner Shares a Lifetime Dedicated to Wildlife Rescue
- Martin Tyner Shares a Lifetime Dedicated to Wildlife Rescue
- The Guardians of Innocence: A Parent’s Guide to Protecting Children from Pornography
- Deborah Livingston on Strand of Pearls
- Deborah Livingston on Strand of Pearls
- Overcoming Pornography Addiction: “The Language of Recovery”
- Recovering from Pornography addiction
- Joshua Weed–Homosexual, Active LDS, Happily Married to His Wife
- Janene Baadsgaard on Healing From Abuse
- Increasing Closeness Through Validating Feelings
- Marriage is Ordained of God, but Who Came Up With Dating?
- Lloyd Dison, Hypnotist, on the Power of the Mind
- Grow Your Marriage by Leaps and Boundaries
- What every American needs to Know About Stroke Recovery
- Eight Principles of Positive Parenting with Brandon Condie
- The Cortisol Balance: Why We Need Enough of This Hormone (but not too Much)
- Interview with Dr. Maggie Phillips on her new book, Freedom From Pain
- Forgiving Ourselves with Dr. Wendy Ulrich
- From Those “Crazy Alternatives” to “The New Mainstream”: What Research Shows About Holistic Mental Health
- Ron Cottle: Transcending Bipolar Disorder
- The Childhood Bipolar Controversy
- Maintaining Closeness in Your Marriage with Guest Host Marilee VanWagenen
- New Insights into Autism
- Essential Fathers
- Welcoming Spirituality into Emotional Healing
- Supporting Survivors of Sexual Abuse
- Using Self-Hypnosis and Dynamic Neuroscience for Sports Performance Enhancement
- Adoption Heroes
Tag Archives: forgiveness
Ten Common Myths About Letting Go of the Past
A number of common myths continue to circulate about resolving emotional pain. Some of these myths have been disseminated by therapists and writers promoting therapy approaches no longer upheld by research. Others come from those disillusioned with therapy because … Continue reading
Posted in addiction, Age Regression therapy, Anger Catharsis, Anger Catharsis Therapy, Anger Release, Anxiety, Brain-Based Trauma Treatment, Counseling, Depression, emotional pain, Emotional Release, Forgiveness, Healing Talk Radio, Letting go of the Past, Mental health Radio, Mind Body Healing, psychotherapy, PTSD, Substance Abuse, Trauma
Tagged anger catharsis, anger management, anger release, anxiety, Depression, emotional healing, emotional pain, Emotional Release, forgive and forget, forgiveness, letting go of the past, post-traumatic stress disorder, ptsd, trauma
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Forgiving Ourselves
“Forgiving Ourselves” is a powerful book by psychologist Wendy Ulrich. Wendy has been practicing for over 25 years. She is the Founder of Sixteen Stones Center for Growth, has taught at the University of Michigan and Brigham Young University, … Continue reading