Learn why some individuals have a very high tolerance to stressful events, and others are easily overwhelmed.   And learn how this can be changed.

Learn about the HPA axis that regulates stress hormones, how infancy and early childhood affects the development of this system, and how it can be retrained and reset from hyperarousibility to normal function.   Learn about new research on neural networking, the essential keystone of interventions that lower stress permanently.

Learn more about the stress hormone cortisol, its affects on the body, and new research about hormones and supplements that suppress cortisol.

Learn about the  effects of stress on the hippocampus region of the brain, the relationship this has to cortisol-based depression–and why cortisol-based depression does not respond well to antidepressants.  Find out what this type of depression does respond to.

Find out how stress affects the brainwave patterns associated with relaxation, and why disruption of normal brainwave patterns often leads to addiction.