Martin Tyner Shares a Lifetime Dedicated to Wildlife Rescue

Posted in Uncategorized | Leave a comment

Martin Tyner Shares a Lifetime Dedicated to Wildlife Rescue

By the age of 13 Martin Tyner was skilled enough at raising orphaned baby birds that the local game warder brought him an orphaned red-tailed hawk to raise–the first of many animals delivered by the game warden.    A few years later, already a master falconer, Martin worked his way into an assistantship at Animal Actors of Hollywood, handling big cats, African elephants and exotic raptors.   At the age of 19 he was hired to be the curator of birds at Busch Gardens.  From there he went on to apply for work at Lions Unlimited, where his job interview consisted  of being locked unexpectedly in an enclosure with six adult male lions to see if he could handle himself in a crisis.  He did well, survived the interview, and was hired.

A few years later Martin met his wife.   She describes their courtship as being rather unique.

“[On our first date] Martin. . . took me to Animal Actors of Hollywood.   I got to carry a baby chimpanzee around. . . and hold a baby cougar . . . I followed Martin around as he moved an African Lion to a different cage, and exercised an enormous elephant.  On subsequent dates he took me to Cougar Hill Ranch. . ., Busch Gardens, and Lions Unlimited…to me he was somewhat of a cross between Dr. Doolittle and Crocodile Dundee.”

With all of his experience with a variety of exotic animals, Martin Tyner found himself most drawn to working with birds of prey, especially sick or injured wild birds.  He moved to Cedar City, Utah and established a non-profit wildlife rescue organization, Southwest Wildlife Foundation, which he has worked to build into a world-class wildlife rehabilitation center.
While living In Utah Martin was successful at becoming the first individual in North America to be licensed to own a live golden eagle and train it in the art of falconry.   He was allowed to trap an eagle that ranchers were threatening to shoot out of fear it would harm their livestock.   Martin trained the eagle and now takes it frequently into the Southern Utah desert, where he allows it to fly free, hunting jackrabbits, until he calls it back with a whistle.
Join me, Martin, and his golden eagle, Scout, to hear stories of the man who was named by the Paiute indians “The Healer of Angels.”
Martin’s book, Healer of Angels, is available at Amethyst Moon Publishing
and at Amazon.com.
Visit the Southwest Wildlife Foundation website,
Amazon.com.

Posted in Animal Therapy, Healer of Angels, Martin Tyner, Southwest Wildlife Foundation, Therapy for Pets, Uncategorized, Wildlife rehabilitation | Tagged , , , , , , , | Leave a comment

The Guardians of Innocence: A Parent’s Guide to Protecting Children from Pornography


   “Mary Muller has written “the most complete, comprehensive work on the subject of protecting children from the dangers of pornography that I have ever read…” –Mark B. Kastleman, author of The Drug of the New Millennium.

  • What are some signs that your child has been exposed to pornography?
  • How do you know if your child is addicted to pornography
  • What do you do if your child is addicted to pornography?
  • At what age should you start communicating with your child about pornography?
  • How do you teach your child to avoid pornography?

Mary Muller’s book, The Guardians of Innocence offers a complete, concise, easy to read and evidence-based book that gives not only the full scope of the dangers confronting our children, but also a specific list of resources and practices we can use to protect them.

In this age when the producers of pornography create new techniques for accessing our children every few months, we cannot afford to be ignorant and we cannot afford to be passive.

In the broadcast embedded above, Mary discusses such issues as

  • How much privacy should a child be allowed in their electronic communications and in their entertainment?”
  • Why does Utah have the highest rate of internet pornography hits in the US?
  • What are the dangers of mobile device possession, and how are they vulnerable to pornography access on a cell phone?
  • Why is “sexting” so damaging?
  • How young is too young for Social Networking?
  • When does on-line gaming become a destructive part of our child’s entertainment?
  • What are the dangers of webcams?  How are they accessed by users outside the home?
  • What are the multi-faceted threats of the internet?
  • What does it mean to be “mouse-trapped?”
  • What are the common texting codes and secret signals children and teens use to send information that their parents do not understand?
I While hosting Healing Talk Radio I have reviewed a large number of books and interviewed many authors. This is the most critical “Must-Read” I have encountered so far.   This is the kind of book that you read in one night, then you buy ten copies and immediately send them out to your siblings, your married children, and your closest friends.

 

Posted in addiction, Child abuse, Child Trauma, Diana Hoffman, Family Values, Guardians of Innocence, Healing Talk Radio Show, Mary Muller, Moral Values, Parenting, Pornography Addiction, sexual abuse | Tagged , , , , , , | Leave a comment

Deborah Livingston on Strand of Pearls

Posted in Uncategorized | Leave a comment

Deborah Livingston on Strand of Pearls

Once in a while we take notice of an individual who has developed the ability to create beauty from ashes, who can take tremendous hardships and turn them into growth and discovery.  Deborah Livingston, whom I will interview this week on Healing Talk radio, is such an individual.  Her story is captured in her new book, Strand of Pearls.

In this memoir, Deborah recounts her journey from childhood abuse, frequent tragedy and adult addiction to a spiritual transformation that brought her an inner peace and joy available to us all. Deborah was the first of three children born to parents–a Canadian father, a New England mother–who were worlds apart in their own upbringings and views of the world. From two to sixteen, when she was finally able to break free, Deborah suffered abuse at the hands of her father. Her freedom from that abuse took her to abuse at the hands of others, and to a tragic accident that cost the life of a friend. Her misfortunes early in life and her inability to see them as the “ʺpearls”ʺ they actually were led to serious addiction in her early forties. Yet this addiction prepared her for the inner transformation she would experience. In Strand of Pearls Deborah invites the reader into the painful moments of her past so that the light of the present might shine brighter–as an invitation to others hope, faith and gratitude in their lives. Today Deborah Livingston lives with her loving husband, Joel, in Massachusetts, and is the proud mother of a college–age daughter, Cassandra.

Deborah will appear via telephone on Healing Talk Radio on Wednesday, August 15th.  This program will broadcast live on KHQN 1480 AM, and can also be viewed on live video simulcast on http://healingtalkradio.com.

For More Information About Deborah and her book:

Author and Book Website: http://www.authordlivingston.com
Book Trailer: http://youtu.be/qrpbyo2Dg1o
Bloghttp://authordebliv.authorsxpress.com/
Find Strand of Pearls on Facebook:
http://www.facebook.com/pages/Strand-­‐‑of-­‐‑Pearls-­‐‑One-­‐‑Womans-­‐‑Journey-­‐‑to-­‐‑Light-­‐‑and-­‐‑
Peace/295696440488371
Twitter:  https://twitter.com/#!/authordebliv
Available on Amazon:  http://amzn.com/1542544360

Posted in addiction, Child abuse, Child Trauma, emotional pain, PTSD, Substance Abuse, Trauma | Tagged , , , , , , | Leave a comment

Overcoming Pornography Addiction: “The Language of Recovery”


In the opening pages of his book, The Language of Recovery, Gordon Bruin states  “During the years I have spent in clinical practice, I have never dealt with anyone who feels more emotional torment and suffering than those struggling with sexual addiction issues.”

Worldwide, pornography addiction has become a problem of staggering proportions.    Statistics compiled by the Internet Filter Review (IFR) and other online sources indicate that there are 72 million Individual visitors to pornographic web sites each month.   There are 1.5 billion  pornographic downloads each month from “peer to peer” file-sharing web sites, and 2.5 billion pornographic e-mails sent each day.  Some studies indicate that as many as 70 % of college age men are addicted to pornography, and by their senior year, 100 % of high school males have been exposed to pornography in some form.

Pornography addiction is often accompanied by denial and minimization (I’m not doing it very much, it doesn’t matter, it doesn’t affect anyone), or by rationalization (everyone is doing it, so what’s the big deal?)

Unfortunately, pornography addiction has a devastating effect on marriage relationships and emotional intimacy.  It also severely impacts productivity in the workplace, with an estimated 5 billion work hours lost to cyber porn in America each year.  (Seventy percent of the traffic on porn sites occurs during working hours, Monday through Friday between 9 am and 5pm.)  Even more troubling is the magnitude of the exploitation of women and children that occurs in the pornography industry.

For those who do find their addiction undesirable and want to be free from it, recovery is usually not easy.   According to Gordon Bruin, “Viewing pornography directly disrupts the dopamine reward system and throws it into a depleted, confused and disruptive state. . . . this deficit produces a very powerful craving that underlies all addiction.”   The powerful effects of this disruption are so long lasting that most short-term or “acute treatments” result in relapse.   A long term lifestyle changing treatment is needed to produce permanent change.

Says Gordon, “The process I’ve been using with clients is based on the book I’ve written called ‘The Language of Recovery’ which is based on five principle keys. . . . research has made it very clear that addiction issues tend to be chronic and therefore evidenced based treatment and ongoing support needs to be provided.   William White who is a Senior Research Consultant for Chestnut Health System came to the following conclusion after doing extensive research on this subject.  He states, “What became evident in both private and public treatment systems was the existence of a growing population of individuals with severe addiction problems who were recycling through repeated episodes of expediencies acute-care treatment without evidence of long-term outcomes.  This triggered calls for a better model of addressing complex and chronic addiction problems.  The Innergold Treatment System is an attempt to do this. The Language of Recovery draws on evidenced based practices such as cognitive behavioral theory, Acceptance and Commitment Therapy,  medical models of how the brain works and mindfulness practices.  

Join us on August 8th at 5 pm

Mountain Time as Gordon talks about a system for recovery that creates this kind of long-term change.

This program will broadcast live on KHQN 1480 AM, and will be video simulcast to this website, healing talk radio, so you can watch the live program right here.

contact Gordon Bruin at  innergold@gmail.com or go to his website at http://innergold.com/

Watch youtube video, part 1 of “Pornography, the Perfect Poison” http://www.youtube.com/watch?v=N0DkBPWg_s8

contact Diana Hoffman at healingtalkradio@gmail.com

Posted in addiction, Christ-Centered Healing, Diana Hoffman, Faith-Based Counseling, Healing Talk Radio Show, Pornography Addiction | Tagged , , , , | Leave a comment

Recovering from Pornography addiction

This week author Gordon Bruin will talk about his book, The Language of Recovery,” and his “Inner Gold” program for pornography addiction recovery.

Pornography addiction is an epidemic of unprecedented proportion.

Recent Statistics show that

4.5:  Average number of pornographic e-mails received by each user per day

100,000:  Websites featuring child pornography

4.2 million:  Number of pornographic sites on the internet, approximately 12 percent of all web sites

68 million:  Daily internet searches for pornographic terms

72 million:  Individual visitors to pornographic web sites each month

1.5 billion:  Pornographic downloads each month from “peer to peer” file-sharing web sites

2.5 billion:  Pornographic e-mails sent each day

2.84 billion:  Annual sale, in dollars, of online pornographic products and services in the United States

4.9 billion:  Annual sale, in dollars, of online pornographic products and services world wide

5 billion:  Estimated number of work hours lost to cyber porn in America each year; 70 percent of porn-site traffic occurs between the hours of 9 a.m. and 5 p.m. Mondays through Fridays.

[Compiled by Gerald Korson from the Internet Filter Review (IFR) and other online sources.] as cited in The Language of Recovery, page.

Research suggests that pornography addiction is relatively chronic, and that short-term treatment programs do not result in long term change.   Gordon Bruin offers a recovery program inviting a variety of long term lifestyle changes that support extended recovery

This program will broadcast on Wednesday August 8 at 5 pm Mountain Time.

 

 

Posted in Uncategorized | Leave a comment

Joshua Weed–Homosexual, Active LDS, Happily Married to His Wife

In June of this year, Joshua Weed precipitated a major internet controversy when he posted a blog entry stating that he is homosexual (not bisexual–he is attracted only to men) that he is an active member of the LDS church, that he is married to a woman has three children and is very happy after ten years of marriage.

In his blog, Joshua, a Marriage and Family Therapist in Washington, paints a poignant picture of the difficulties of growing up with same-sex attraction, the humiliation, harrassment and self-doubt he experienced, the compassion and support of his family members, his inability to change his same-sex attraction, and his ultimate dilemma: choose between satisfying his lifelong, intense sexual desires for men, or staying active in his faith and fathering biological children of his own.

Joshua has not been successful at employing any kind of reparative therapies.  He does not support them and does not think they work.   He has found happiness by working around his same-sex attraction, not by eliminating it.

His posting promptly has drawn over 3700 comments to date, in a growing stream of admiration, disbelief, and debate.

Joshua will appear live by telephone interview to talk about his journey, his challenges, and the woman who agreed to marry him with a full knowledge of his sexual orientation. His remarkable perspectives on the true meaning of love and intimacy (as opposed to sexual attraction) are inspiring to individuals with a variety of beliefs.

Joshua offers no judgement for those who choose other pathways. Nor does he suggest that his choices are right for all  who struggle with same sex attraction. Nevertheless, his experience are real, and his unique approach is remarkable.

Read Joshua’s “Coming Out’ blog entry 

Watch “It Get’s Better, video made by LGBT students at BYU to offer support and encouragement to LDS young people with same-sex attraction.

 

Posted in family relationships, Family Values, Homosexuality, Homosexuality, Joshua Weed, Relationships, Same sex attraction | Tagged , , | Leave a comment

Janene Baadsgaard on Healing From Abuse

 

 

Guest author Janene Baadsgaard talks about her newest book, “Healing From Abuse,” and her own personal experiences of recovery.

Janene’s book raises awareness about the nature and prevalence of abuse. The book particularly emphasizes domestic violence and emotional abuse, defining these issues to raise awareness in victims and support persons. The book is written for an LDS audience, with a heavy emphasis on statements from general authorities on the subject of abuse, and guidelines from the scriptures on emotional healing.

In this spiritually-oriented approach Janene describes the path to awareness, empowerment and healing that will break the cycle of abuse. Her book is filled with clear, specific examples of the insights and experiences that have empowered victims to see their situation clearly and to escape the cycle of abuse in which they have been trapped. Janene also offers suggestions and insights to support persons to assist them in recognizing abuse and intervening to help the victims.

The book is straightforward, concise and easy to read, and strikes at the patterns of secrecy that allow abusive patterns to continue. It is a good resource for individuals trying to encourage a friend or loved one to leave an abusive relationship.

About the author: Janene Baadsgaard is the author of hundreds of newspaper columns and features, magazine articles and over a dozen books. She is a graduate of Brigham Young University in Communications with a journalism emphasis and has taught courses in writing and literature for Utah Valley University.

A popular speaker, she has presented at events including BYU Education Week, BYU Family Expo, BYU Women’s Conference, Deseret Book’s Time Out for Women as well as numorous other civic and church sponsored events.

This show will broadcast live Wednesday July 25th 5 pm – 6 pm MT on KHQN 1480 AM. Live video simulcast on healingtalkradio.com
website at: healingtalkradio.com

Go to Janene’s website

Go to Worksheets for Domestic Violence Victims,

Posted in Child abuse, Child Trauma, Diana Hoffman, domestic violence, emotional pain, family relationships, Forgiveness, Healing Talk Radio Show, Letting go of the Past, rape, sexual abuse, Uncategorized | Tagged , , , , , , , | Leave a comment

Increasing Closeness Through Validating Feelings

I am always looking for books that are outstanding, readable self-help guides that clients and friends can use to progress quickly through commonchallenges.

My all time favorite book in this category is Joy and Gary Lundberg’s book,  I Don’t Have to Make Everything All Better.”   Six Practical Principles That Empower Others to Solve Their Own Problems While Enriching Your Relationship.  

Apparently I am not the only fan, as this book has now sold over 150,000 copies!   Just as remarkable is the fact that it was published by Penguin Books, a major New York Publisher, and seventeen years later (in a newer edition with a fresh cover) it is still in print and going strong.    (The average newly-released book spends less than two months on bookstore shelves) 

In my practice I recommend this book to clients more than any other self-help resource.   I particularly recommend it to men who have a distant relationship with their children, or a marriage on the brink of divorce and a wife who is not interested in therapy.    I can’t count the number of men who have come back and reported that their wife  noticed a major, positive change and reengaged in the relationship when the husband read and began applying the principles in this book. 
This book is genuinely helpful in creating true closeness in relationships.  At the same time the principles in the book make it possible to become free of enabling behaviors, codependent interactions, or the tendency to feel helpless, overwhelmed and frustrated about supporting other people’s problems.


The book is short, easy to read and filled with memorable examples and practical tools.  

This week it is my privilege to interview the author, Gary Lundberg.  Mr. Lundberg is a Licensed Marriage and Family Therapist, the author of two other books and numerous published articles, a vocalist with a recorded album, and a popular speaker at seminars, workshops and BYU Education Week.   Gary and his wife, Joy, cohosted the weekly radio talk show, “Morning Break with the Lundbergs,” for six years.

Two free copies of this book will be given away during the live radio program.  

This program will broadcast Wednesday, July 18th  from 5 to 6 PM on KHQN, 1480 AM.   Live video simulcast on healingtalkradio.utahvalleylive.com, where you can watch as well as listen.
For more information aboutr Gary and Joy Lundberg, their books, audio recordings and speaking appearances, go to http://www.garyjoylundberg.com/about-us2/
To buy copies of the book, go to Amazon.com

Posted in Communication, Couples, couples communication, Diana Hoffman, family relationships, Family Therapy, Fathers, Gary Lundberg, Healing Talk Radio Show, Marriage, Mental health Radio, Parenting, Relationships, Validate Felings | Tagged , , , , , , , , , , | Leave a comment

Marriage is Ordained of God, but Who Came Up With Dating?

Diana Hoffman, Licensed Professional Counselor, Trauma Specialist and owner of Lightspring counseling Center will interview guest Chas Hathaway about his book “Marriage is Ordained of God—but Who Invented Dating?

For young people with traditional values, navigating the dating world in our modern American culture can be challenging, or feel frankly overwhelming.   In this humorous but also practical guide to dating within the traditional family value system of LDS culture, Chas Hathaway describes strategies and pitfalls in the dating process that include how to flirt and do it right, the do’s and don’ts of hanging out, the benefits of group dating in high school, how to catch someone’s eye without blinding them, and ways to heal after a breakup.

 For families, religious groups and organizations working to create a roadmap through the constantly-shifting values of popular culture, this book offers a lighthearted perspective while  at the same time grounding to a foundation of family and morality-based dating and courtship

Filled with personal stories and quotes from LDS prophets and leaders, this book offers useful guidelines and perspectives for singles, parents, and those working with youth.  Chas offers opportunities for young people to learn the ins and outs of dating and have fun in the process. Chas offers practical and fun advice for young people from the pre-dating years to the first year of marriage.

Visit Chas Hathaway’s website at chashathaway.com.  You can buy his book at Desert Book Stores, at Barnes and Noble, and at Amazon.com (go to http://www.amazon.com/Chas-Hathaway/e/B004UINTPG)

 

Posted in couples communication, dating, Family Values, Moral Values | Leave a comment

Lloyd Dison, Hypnotist, on the Power of the Mind

~ Your Conscious Journey Of Self-Discovery ~
FREE Report “How To Free Yourself From Stress In 30 Seconds Today!”
L&L Success Motivation Center
Utah Valley Hypnosis
Lloyd I Dison, CHT, NLP, LDS
52 E Main St. Ste #3
American Fork, UT 84003
Bus: 801-772-0229
Email: lloyd@millennialmind.com
Web: http://www.UtahValleyHypnosis.com
Web: http://www.MillennialMind.com
Take a look here. http://americanfork.fox13now.com/business-directory/health-beauty/62554/utah-valley-hypnosis

Posted in Higher Consciousness, Hypnosis, Hypnotherapy, Mind Body Healing | Leave a comment

Grow Your Marriage by Leaps and Boundaries

Wednesday June 20th Diana Hoffman, Licensed Professional Counselor, Trauma Specialist and owner of Lightspring counseling Center will interview guest Dr. Jerry Cook about his new book, Grow Your Marriage by Leaps and Boundaries

According to Dr. Cook, The art of creating life-long marriages is disappearing at an alarming pace, largely because couples do not fully understand where (or how) to “draw the line” in a way that strengthens the relationship. These lines drawn are the boundaries that, when created the right way, show each spouse they are more important to the other than anything or anyone else. Grow Your Marriage by Leaps and Boundaries provides the tools for you to effectively create boundaries with technology, words, and body language.”
Cook’s new book will inspire readers to evaluate how they prioritize their marriage, and to make changes when needed. A common theme is that the boundaries are most useful when decided upon by the couple themselves; dialogs are provided to help readers create, maintain, and negotiate boundaries with their spouse and others.

“None of us are perfect, but our marriages can be perfect for us,” says Cook. “Sometimes we underestimate the power of a positive marriage, and outsource our best selves to those things that are least important.”

About Jerry Cook

Jerry graduated with his doctorate in family and human development from Utah State University, and now serves as an associate professor of family and consumer sciences at California State University-Sacramento. Growing up on a farm in southeastern Washington state, and losing his mother to cancer at a young age, his passion is to help others recognize the basic skills that help families thrive. Jerry and his wife, Sarah, have been married for 19 years, are parents of three children, and co-authored The Parent’s Guide to Raising CEO Kids. Jerry has been interviewed by Fox 40 (TV, Sacramento), the Sacramento Bee (newspaper), and Sacramento Smiles (radio program).

This program will be broadcast live on KHQN 1480 AM on May 30, 2012 from 5 to 6 p.m. MT and will simulcast via live streaming video on healingtalkradio.utahvalleylive.com.

Posted in Uncategorized | Leave a comment

What every American needs to Know About Stroke Recovery

Every year 700,000 Americans suffer a stroke every year. Approximately 85% of these individuals survive the stroke, but 75% of stroke victims are left with disabilities ranging from mild to very severe. Disabilities resulting from stroke can have a devastating impact on family, quality of life and productivity.

Studies show that the majority of individuals over 50 in the US do not know the warning signs of a stroke: These warning signs require urgent and immediate action–if they are observed, an individual should call 911 immediately:

SUDDEN numbness or weakness of face, arm or leg – especially on one side of the body.
SUDDEN confusion, trouble speaking or understanding.
SUDDEN trouble seeing in one or both eyes.
SUDDEN trouble walking, dizziness, loss of balance or coordination.
SUDDEN severe headache with no known cause.
(from the National Stroke Association, www.stroke.org)

The National Stroke Association warns that Immediate action is essential, because the majority of strokes are ischemic strokes (blood clots). The damage will become much worse if not treated immediately. In addition,a major, devastating stroke is often preceded by a minor stroke with temporary symptoms. Immediate medical attention to the symptoms of a minor stroke can sometimes enable an individual to avoid a much more severe stroke.

Not all strokes are fatal, but most are debilitating to some degree. Statistic compiled by the University of Medicine and Dentistry of New Jersey (http://www.theuniversityhospital.com/stroke/stats.htm) show that:

10 percent of stroke victims recover almost completely.
25 percent of stroke victims recover with minor impairments.
40 percent of stroke victims experience moderate to severe impairments requiring special care.
10 percent of stroke victims require care in a nursing home or other long-term care facility.
15 percent die shortly after the stroke.
7.6 percent of ischemic strokes and 37.5 percent of hemorrhagic strokes result in death within 30 days.

Until very recently, disabilities that stopped showing improvement after physical therapy and speech therapy were considered to be permanent. Dramatic new advances in neuroscience have greatly enhanced the level of rehabilitation that is possible for stroke victims. Particularly notable is the work of Edward Taub, Ph.D.

Through extensive research, Dr. Taub discovered that the brains of many stroke victims go into “cortical shock,” a condition that can last from two to six months. During this time, the individuals try to move body parts or use mental skills impacted by the stroke, and are unable to do so. This produces a state of “learned nonuse,” similar to learned helplessness. As this happens, the brain map governing movement for the affected area shrinks to half of its original size, on average. However, after the period of cortical shock ends, the brain map can be rebuilt and movement recovered to a surprising degree.

Taub’s stroke recovery programs were developed from animal research which showed that learned nonuse could be overcome and many functions restored if an individual was highly motivated to use the affected part and did so for several hours every day. To create the essential motivation, part of the treatment in a Taub clinic involves limiting the use of the stroke victim’s good side. For example, a person with a stroke that has disabled his right arm and hand will have his left hand put in a sling or in a thick mitt, making it necessary for the stroke victim to use the impaired limb. Repetitive motions are practiced, starting with easy, general motions and moving to more skillful, more precise ones. Individuals practice putting golf balls in a large can, moving cans on and off of shelves, feeding themselves with the disabled hand, and a variety of other movements.

Conventional physical therapy stroke rehabilitation has typically involved one hour sessions three times a week. Taub therapy is much more intensive, involving therapy sessions that last six hours a day, and are done for ten to fifteen consecutive days. Patients often become fatigued and stop to take a nap before finishing a session.

Taub’s results are impressive. Brain imaging studies show that the brain map for movement of the affected body part doubles in size during the course of therapy. Other studies have shown that 80 percent of stroke victims whose arm movement has been impaired by stroke experience substantial improvement. Another study showed that even individuals who suffered a stroke four years before Taub therapy improve significantly, and this includes individuals who have had severe chronic strokes.

Taub’s principles of stroke rehabilitation have recently been adapted to help recover the use of affected legs, and to rehabilitate individuals who have lost their speech ability. Some very dramatic work has also been done with children affected by cerebral palsy. Taub has also been working on a software program for individuals who are unable to come to his clinic.

Edward Taubs CI clinic is located at the University of Alabama. For more information go the the website, http://www.uabmedicine.org/locations/taub-therapy-clinic-overview

Taub’s research and treatment was recently publicized in the book “The Brain that Changes Itself” by Norman Doidge, MD. The development of Taub’s method and the outcome research on its effectiveness is found in this book in chapter 5, pp 132-165 Even so, a large percentage of Americans remain unaware of the level of rehabilitation that is possible for many stroke survivors.

Posted in CI Therapy, Constraint-Induced Therapy, Diana Hoffman, Edward Taub, Healing Talk Radio Show, Health and Wellness, Stroke, Stroke Recovery, Taub Clinic | Leave a comment

Eight Principles of Positive Parenting with Brandon Condie

This program features an interview with guest Brandon Condie about his new e-book, Eight Principles of Effective Parenting. Brandon is Licensed Professional Counselor and a Board Certified Behavior Analyst. His warmth, easy manner and practical ideas have made him a popular presenter in a variety of venues.

According to Brandon, parents in today’s world deal with a variety of challenges in raising their children. Some challenges are familiar and have occurred for generations. But many challenges are new, responses to today’s culture and lifestyle, and require new skills and resources. The traditions passed down by parents and grandparents tend to leave today’s parents inadequately prepared for dealing with a world full of drugs, gangs, media violence, technology, and a very high speed lifestyle.

Brandon will be talking about 8 basic strategies that parents can implement to improve their relationship with their children, and to empower to their children to be successful.

Some of these strategies include
Creating effective structure within the home
Giving children the gift of choice
Finding the strengths of each child and enhance the development of those strengths
Showing and expressing love in the home; developing open communication
Customizing parenting to each child
Simplifying family life
Helping children to develop self-esteem

These basic yet essential principle can make the difference in a child’s healthy development and continuing success from childhood into adulthood. Join Brandon and I for an hour of fun, creative and useful suggestions for strengthening families ties and raising well-adjusted, happy and capable children.

Posted in Uncategorized | Leave a comment

The Cortisol Balance: Why We Need Enough of This Hormone (but not too Much)

According to Michael Cutler MD, guest on this week’s Healing Talk Radio program, a great deal of information, research and public education has focused on the harmful effects of excessively high cortisol levels.   However, there has been significantly less focus on the effects on the body of inadequate cortisol levels.  The body must have some cortisol to live. The adrenal glands, which produce  cortisol are the glands most likely to fail under stressful conditions.    When this happens, cortisol levels can drop far below the normal healthy levels needed by the body.   Because of the relationship in the adrenal glands between cortisol production and the production of other essential  hormones, an imbalance in cortisol caused by adrenal fatigue can reduce the production of many other essential hormones, including sex hormones in the body.   This is particularly true after menopause in women and andropause in men, when the adrenal glands become the only glands in the body that produce estrogen, progesterone, testosterone and DHEA.

A variety of body systems can be affected by cortisol levels that are too low.   The skin and hair may be affected through acute hair loss or slow loss in patches, skin rashes, eczema, psoriasis, vitiligo (white spots), keloids (thick scars), irregular browns spots; heavy sweating in armpits, palms, and bottoms of feet; or rapid tanning of skin.  Immune system problems can develop that include allergies of the nose and throat, eye irritation, asthma, food allergies, and autoimmune diseases such as Crohn’s, ulcerative colitis and lupus as well as proneness to infections (e.g. mononucleosis, influenza, rhinitis, sinusitis, bronchitis, pneumonia).

Discomfort in many forms can also be a symptom, with low cortisol leading to fatigue, low energy (from stressful events or ongoing stress); a need for extra sleep, intense hunger attacks. stress headaches  and muscle, tendon or joint pains, digestive pains, bloating, diarrhea, and excessive sensitivity to pain.

Find out what can be done to bring cortisol levels to normal, and what effect this can have on mood, the immune system, and  resilience.

This program will be broadcast live on KHQN 1480 AM on May 30, 2012 from 5 to 6 p.m. MT and will simulcast via live streaming video on healingtalkradio.utahvalleylive.com.

About “Healing Talk with Diana Hoffman” Radio Show:  The “Healing Talk with Diana Hoffman” Radio Show explores the best of current research and resources for healing mind, body and relationships.  Hosted by Diana Hoffman, LPC, Trauma Recovery Specialist, Clinical Hypnotherapist, and owner of Lightspring Counseling Center in Salem, Utah.  Listen LIVE every Wednesday from 5 p.m. to 6 pm on KHQN 14800 AM.  The program is also video simulcast on healingtalkradio.utahvalleylive.com.  Listen to internet replay daily for a week on www.planetarystreams.com and www.wcww.com.  Contact:  healingtalkradio@gmail.com or visit the website, www.healingtalkradio.wordpress.com.

Posted in Cortisol, Diana Hoffman, Healing Talk Radio, Healing Talk Radio Show, Health and Wellness, Stress, Stress Management, Stress Reduction, Stress Relief, Uncategorized | Leave a comment

Interview with Dr. Maggie Phillips on her new book, Freedom From Pain

The link between chronic pain and emotional trauma is a powerful and often-overlooked key to recovery for pain patients. As research on chronic pain continues to unfold, Maggie Phillips (Healing the Divided Self, and Finding the Energy to Heal) and Peter Levine (Waking the Tiger, Trauma-Proofing Your Kids, In an Unspoken Voice) have teamed up to coauthor this essential handbook for those who have chronic pain, and want to liberated.

According to the authors, recent research by the IOM (Institute of Medicine) indicates that more Americans suffer from chronic pain than from cancer, diabetes and heart disease combined.  Other studies show that 40 percent of these individuals are unable to find adequate pain relief.   Many believe that there is no solution, and that pain is just something they have to live with.

Chronic pain is defined as pain that persists after the normal time period for expected healing has elapsed.  A growing number of research studies show a correlation between chronic pain and emotional trauma from the past.  Recent discoveries in the field of neuroscience explain how the relationship between trauma and pain develops.  The pathways to pain include a resetting of the stress management pathways in the deep brain, resulting in increased muscle tension and muscle fatigue.   The brain may also directly express emotional distress through physical pain, such as times when an individual feels a lump in the throat, and aching heart, a knotted stomach, or a headache in responses to emotional pain.   These expressions of emotional pain can also manifest

themselves as back pain, joint pain and muscle pain in many other body parts.   In addition, brain maps for managing sensations can become disturbed and disrupted, so that the brain perceives pain even when only normal sensation triggers are activated in the body. These are only a few of the numerous pathways by which trauma in the mind produces pain in the body.

More exciting is the growing evidence that shows that the release of unresolved trauma emotions can result in a release from pain.  Join us Wednesday, May 23th at 5 pm  as Dr. Phillips shares a wealth of research, insights, exercises and and solutions for chronic pain.

This program will be broadcast live on KHQN 1480 AM and will simulcast via live streaming video on healingtalkradio.utahvalleylive.com

Posted in Body-Mind Healing, Chronic Pain, Diana Hoffman, Healing Talk Radio Show, Maggie Phillips, Peter Levine, Somatic Experiencing, Uncategorized | Leave a comment

Forgiving Ourselves with Dr. Wendy Ulrich

Wendy Ulrich
In a discussion of her book Forgiving Ourselves: Getting Back Up When We Let Ourselves Down, psychologist Wendy Ulrich will step in as the guest Host of Healing Talk Radio on May 16th to explore the process of self-forgiveness.

For many good people, even more difficult than the challenge to forgive others is the challenge to forgive ourselves. It can be deeply disheartening to face the self-disappointment that follows violating our own moral code, letting down people we love, or betraying our self-expectations. Even when we do the necessary work of recognizing our faults, changing our minds and behavior, apologizing and confessing to those we wrong, making restitution, and upholding our commitment not to repeat our wrongs we can mourn the loss of the person we once were before we knew we were capable of such betrayals. Even things like failing to achieve a goal, losing a job, or avoiding a challenge can make self-forgiveness difficult. Although we may deeply believe in a God who forgives sin or will help those who struggle, we can wonder if forgiveness is “enough.”  Without fully realizing it, we may long for some sort of magical (and impossible) return to our former state of innocence and well-being – the time before we knew we were capable of such betrayals or losses. When we can’t figure out how to turn back the clock, feelings of deep disappointment, anxiety, depression, shame, guilt and hopelessness may take over.

Essential to this process is making the distinction between guilt for our moral failures and shame for our mortal weakness.  However, even when we have taken the necessary steps to personal change, self-forgiveness can remain elusive for some. Certain personality types seem to struggle more with self-forgiveness, and seeing the thought patterns that go with each of these personality types can help us discover our own thought patterns that make self-forgiveness more difficult. Correcting some of these thought patterns can help us take action to more fully claim our right to self-forgiveness and peace. These forgiveness-resistant thought patterns are common in people with obsessive-compulsive tendencies, depression, narcissistic traits, passive-aggressive styles, or a history of trauma or abuse. People who have committed extremely serious moral breaches, and parents, are two other groups that can have particular difficulty with self-forgiveness.

In the end self-forgiveness is not necessarily a state we arrive at once and for all but a choice we make again and again. That choice is based in valuing learning over stagnation, compassion over innocence, and humility over illusion. When we come to see self-condemnation as a temptation to be ignored instead of a truth to be acknowledged we are able to claim more fully our right to the self-compassion that also makes us more compassionate with others, more resilient in the face of setbacks, and more grateful for our rich but imperfect lives.

Founder of Sixteen Stones Center for Growth, Wendy is a licensed psychologist with over twenty-five years of clinical experience with adults and families. She has taught at the University of Michigan and Brigham Young University and has provided training and consulted for a number of major corporations.  The author of Forgiving Ourselves (Deseret Book, 2008) and Weakness is Not Sin (Deseret Book,  2009), along with numerous professional articles and book chapters. She is a popular speaker, touring with Time Out for Women in 2009 and speaks frequently to both lay and professional audiences on the topics of personal growth, healing, spirituality, and change. She has served as president of the Association of Mormon Counselors and Psychotherapists.

Join us Wednesday, May 16th at 5 pm  for this insightful and compassionate discussion on forgiving ourselves.  

This program will be broadcast live on KHQN 1480 AM and will simulcast via live streaming video on healingtalkradio.utahvalleylive.com


Please forward this email to those who would value it.

Posted in Uncategorized | Leave a comment

From Those “Crazy Alternatives” to “The New Mainstream”: What Research Shows About Holistic Mental Health

Jacob Hess, Ph.DThis week’s program of Healing Talk will feature an interview with Dr. Jacob Hess.   Dr. Hess is a psychologist, writer, and research director at Utah Youth Village, a nonprofit for abused children and families in crisis.  Dr. Hess has authored and co-authored two published books and 12 peer-reviewed published articles.

In his exploration of the debate about holistic mental health, Dr. Hess describes an extremely comprehensive view of research in the field:  “we have identified approximately 200,000 studies immediately relevant to . . .  interventions for depression, anxiety, eating disorders and ADHD in our treatment. . .”.

Dr. Hess’s  review of the research suggests that the scientific model of mental health is dramatically changing in several ways.  Several new concepts are particularly noteworthy.

First, The brain is now understood to be “neuroplastic”, changing and adapting throughout a person’s lifespan.   This means that disorders previously viewed as permanent (my child is ADD) can now be viewed as a temporary condition that can be alleviated if the brain is effectively retrained (my son is having some struggles with attention right now.)

Second, many mental illness and brain disorders have been classified as being caused by “genetics.”   However, scientists are discovering that the genetic sequences for all sorts of health problems  can often be turned on and off (a concept known as epigenetics).   These genes tend to be activated or deactivated by environmental factors, many of which can be altered.

Third, from a perspective of both neuroplasticity and epigentics, many components of our modern culture appear to be toxic to emotional health.   A huge number of risk factors are related to emotional problems, including the stress of a very fast-paced lifestyle, the reduction of the  identity of women to sexual objects, the neurological changes created by hours of computer, television and video game use, poor habits of diet and exercise, the fragmentation of nurturing family systems; and the sense of helplessness created by a belief in the “chemical imbalance” paradigm of mental illness.

Although this information has been widely discussed in scientific journals, newspapers, prominent talk shows, books and other publications, it is frequently absent in in discussions between mental health professionals and individuals/family members with mental health challenges.

In his book  A long-term view of serious emotional problems: “Is there such a thing as „getting better‟ from this or not?”  Critical issues along the journey to an answer, Dr. Hess describes how the information  given to clients by other professionals is frequently not just condensed, but oversimplified in misleading ways.

“I often heard . . .  pronouncements by . . . therapists or doctors that science had clearly proven certain theoretical explanations and treatments.  . . . that research had already provided proof of the treatments that worked best.  Yet from my own exposure to the relevant research literature, I knew that basic treatment questions regarding [these] problems . . .remained deeply contested—at least among scientists.

“Why then, was the general public being told so confidently that certain answers had been found? After discussing some of the research debates with a medical doctor colleague recently, I suggested that perhaps we should let clients know more about the areas where conflicted findings exist. (Italics added) His response was telling.  ‘Oh, no,’  he said with a tone of admonishment. ‘You don‘t want to do that. Families and individuals facing these kinds of problems shouldn‘t have to deal with that kind of confusion.’ He went on to explain that exploring complex issues was a realm best reserved for doctors and researchers who had the training to know best how to make sense of the contradictions.

“Perhaps this kind of attitude explains some of the certainty families hear from helping professionals and other mental health educators. . . But here‘s the point: What if we don‘t really know? What if there are questions that haven‘t been settled yet and issues not fully explored? If this were the case, what would it mean to take one available view and promote it as  ‘established’, perhaps prematurely? What if that view, after it became widespread, turned out to be misleading in fundamental ways?

“And what about other less dominant positions? Would they be heard as well or would they be overlooked or even minimized? What if one of these views turned out to be a breakthrough discovery, with wide implications for treatment?

“. . . With all due respect to my doctor friend, I believe that those facing severe emotional problems, their families and others who seek to assist them (friends, neighbors, teachers, counselors, consultants, etc.), all deserve clear and comprehensive information on any issue relevant to the problem they are facing. This might include issues concerning the range of potential explanations for the problem or it might take up a similar range of issues pertaining to possible answers for the same problem. Rather than sparing‘ families the full scope of ambiguities and nuances associated with the range of these issues, it seems not only fair, but also ethical, for social service practitioners and researchers to help such families and individuals be more aware of critical issues, tough questions and thorny debates. In this, the educational role of a doctor or therapist or mental health advocate is more akin to a mentor or advisor who helps others think through issues, than a missionary or school teacher that aims to deliver ‘the truth’ about emotional problems.”

In this program Dr. Hess will discuss some of the most important controversies in mental health, some of the most promising breakthroughs in holistic treatment, and the need for a more open, honest and complete dialogue about what we really know and don’t know about mental health.   Dr. Hess  proposes some profound changes in the way we talk about mental and emotional challenges, and in the way we view both the potential causes and the potential solutions for mental illness.

You may download Dr. Hess’ full text at the following link:

A long-term view of serious emotional problems: “Is there such a thing as „getting better‟ from this or not?”

Posted in ADHD, Depression, Healing Talk Radio, Health and Wellness, psychotherapy, Uncategorized | Leave a comment

Ron Cottle: Transcending Bipolar Disorder

Ron Cottle was a successful businessman and a popular public speaker, receiving numerous awards both for his career achievements and his generous service to the community.

Then he developed the symptoms of bipolar disorder, a disabling and serious condition, manifesting itself with cycles of manic episodes and depressive periods. Sometimes extreme manic or cycles can include high risk behaviors, grandiose thinking, and disastrous business and financial decisions. Extreme cycles of either mania or depression can produce hallucinations and delusions.

So disruptive are these symptoms that suicide is the leading cause of premature death among bipolar individuals; 15 to 17 percent of bipolar individuals commit suicide.
Although medications can help with managing symptoms, the medications have such problematic side effects (such as inability to feel pleasure) that compliance with medications is quite low.

Bipolar has generally been considered a chronic or permanent condition. The National Institute of Mental Health states that “Bipolar disorder usually lasts a lifetime”, and “Bipolar disorder tends to worsen if it is not treated,”

For Ron, the disorder devastated his career, and placed enormous stress on his family. Determined to get his life back, and to transcend the limitations of the traditional medications, Ron began a journey that would take him into the leadership of a mental health recovery group, the exploration of a broad variety of alternative treatments, and the development of a very personal structure of mental discipline.

Join us this week as Ron Cottle and his wife Lois share the challenges and discoveries of Ron’s journey back from bipolar disorder.

For more information about Recovery International, go to lowselfhelpsystems.org

Posted in Bipolar Disorder, Diana Hoffman, group therapy, Healing Talk Radio Show, psychotherapy, Recovery International | Tagged , , , , , | Leave a comment